Parents of tweens and teens
Steady Through the Storm
Raising Resilient Teens, Together
A transformative program for parents navigating the emotional blowups, screen battles, mood swings, and growing independence of tweens and teens. Using the ABC Growth & Purpose framework and Positive Intelligence®, you’ll strengthen your mental fitness, confidently handle big emotions, reduce conflict, and create calm, resilient connections with your family.
The Emotional Whiplash Years
Your teen goes from slamming doors to falling apart in seconds. School pressure, social drama, and endless screen time create constant tension.
You’re exhausted, walking on eggshells, reacting when you want to respond.
Home feels more like a pressure cooker than a safe, connected space.
You want connection—but you feel stuck in survival mode.
What You Want Most…
- Fewer battles and more understanding
- To guide, not control
- Your teen to trust and confide in you
- A calmer home with stronger bonds
- To parent with confidence, not fear or frustration
To feel like you again.
Introducing
Coaching for Parents of Tweens and Teens
Using the ABC framework, you’ll learn to:
- Align Authentically: Stay grounded when emotions run high
- Believe & Build: Use practical tools to respond with calm, not react
- Create Connection & Change: Repair ruptures, strengthen trust, and model resilience
- Through Positive Intelligence®, you’ll uncover saboteurs driving conflict, reactivity, and communication breakdown.
The result: You become the calm, steady leader your teen needs, guiding them toward resilience and connection. Your teen doesn’t need perfection, they need you present.
Who Is The Program For?
Parents of Tweens and Teens who:
- Feel stuck in recurring power struggles
- Are exhausted by conflict, moods, or shutdowns
- Want more trust and open communication
- Want to parent with confidence, not fear or frustration
Three Ways to Work Together.
One Shared Purpose.
You are ready to lead your family forward with clarity, calm, and connection. Whether you are just starting your mental fitness journey, ready for a step-by-step road map to steady leadership, or seeking a complete transformation, you will find a program designed for you. Each of these programs is built in the science of mental fitness, helping you quiet the mental chatter, respond with clarity, and strengthen the calm, grounded presence your family needs. Choose the path that meets you right where you are and leads you to the calm, confident, resilient family leader you are ready to become.
Build Unshakeable Mental Strength From Within
The Foundation Program
This three month program is where real change begins for you and your family. This is the essential foundation for creating the calm, connected, family life you deserve.
This is for you if:
You want focused guidance, not quick fixes to regain calm and clarity, so moments of tension or reactive responses don’t leave you drained or frustrated.
You want to be supported in understanding your stress triggers and your teen’s behavior, helping you respond thoughtfully instead of spiraling in power struggles.
You’re looking for a structured, short-term experience to practice new habits, feel steadier in real moments, and see how strengthening mental fitness can transform your family dynamic.
What’s included:
Discovery Session to identify mental patterns fueling stress and reactive behaviors
- 7-Week Positive Intelligence® Mental Fitness Program with weekly coaching and daily app guidance to develop clarity, calm, and emotional resilience
- 1:1 Coaching Sessions – Initial session to clarify goals, set intentions, and align leadership strategies, plus two additional sessions to apply mental fitness tools to real-life teen challenges
Outcome: Greater calm, better response to conflict, and tools to reconnect with your teen in stressful moments
Lead Your Family With Confidence, Not Chaos
The Steady Leader Blueprint
The signature six-month transformation program for parents ready to make lasting change. Move from barely surviving to confidently and calmly leading your family team.
This is for you if:
You want ongoing support and accountability to consistently apply mental fitness tools, so you stop feeling reactive and start leading with calm confidence.
You want to be guided in turning insight into real-life habits—managing teen moods, reducing tension, and setting boundaries with clarity and compassion.
You are ready for a deeper, sustained experience that helps you feel steady and effective, while your teen learns resilience and emotional regulation from your leadership
What’s included:
Discovery Session to deepen awareness of your stress triggers and response patterns
- 7-Week Positive Intelligence® Mental Fitness Program with weekly coaching and daily app guidance to develop clarity, calm, and emotional resilience
- 1:1 Coaching Sessions – Initial session to set vision, goals, and priorities for parenting your teen, plus 3 additional months of weekly coaching with ongoing support to integrate calm leadership into daily life
Outcome: Steadier presence, improved connection, and confidence in guiding your teen through emotional challenges
Transform Your Family. Transform Your Life.
Unshakeable: The Complete System
This full year program is the most comprehensive offering. Designed for parents who are ready to go all-in on transformation. This is premium support for parents who refuse to settle for surviving.
This is for you if:
- You want a full-year transformation to feel steady, confident, and connected even through the most challenging teen transitions.
- You want to be coached in real time, so worry, frustration, or tension doesn’t undermine your ability to lead with clarity and calm.
- You are committed to fully embodying steady leadership, modeling emotional regulation, and creating lasting connection and resilience—not because life is easy, but because you are steady within.
What’s included:
Discovery Session to fully understand stress and reactivity patterns
- 7-Week Positive Intelligence® Mental Fitness Program with weekly coaching and daily app guidance to develop clarity, calm, and emotional resilience
- 1:1 Coaching Sessions – Initial session to align leadership vision and family priorities plus weekly coaching for the remainder of the year. Being a steady leader is not just what you do. It is who you are.
Outcome: Unshakeable calm, confidence under pressure, and ability to maintain connection through teen challenges
TESTIMONIALS
Frequently Asked Questions
What is the Positive Intelligence® Mental Fitness Program?
The Positive Intelligence® Mental Fitness Program is a 7-week guided program strengthens your mental fitness through short daily practices and weekly learning modules, all delivered through a simple, easy-to-use app. We will identify and address your own top inner crictics, build self-command of your mind, and activate skills such as empathy, curiosity, perspective, and purposeful action. I meet with you once weekly to guide and support you and, together we build your mental fitness.
Daily PQ Reps, guided recharges, and practical steps take just minutes a day, yet, create lasting shifts in how you think, feel, and show up for your family and your life.
When you strengthen your mental fitness, you become the emotional anchor your family (and your life) needs.
Do we work indivivually or as a group?
During the 7 week Positive Intelligence® 7 -week mental fitness foundation program, we can work individually or as a pod. The choice is yours. While some orefer to work alone, others find great support in connection in a small group with others coming through the program together. All other coaching sessions are 1:1.
Do we meet in person or virtually?
How do I know which program is right for me?
How much time and effort is required?
During the 7 week foundational PQ® Program, you would be committing to completing a one-hour interactive module once per week, 3 – 4 minute daily audio sessions, and 10-second exercises by the Positive Intelligence app exclusively designed for this program.
This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your mental critics are costing you FAR more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this seven-week investment will save for years to come. The way I see it, invest just minutes now and skip the frustration, guilt, and exhausting shame game later. The dividends will pay off huge in the future!