Parents of Late teens/Young Adults

Steady Parenting for Young Adults

Guiding with Clarity, Grounding with Strength

A transformative program designed for parents of young adults facing the pressures of modern life. Using the  ABC Growth & Purpose framework and Positive Intelligence®, you’ll strengthen your mental fitness, lead with clarity, and maintain connection—helping your young adult gain independence while staying anchored to family support.  Your personalized mental fitness practices will allow you to parent from calm clarity, not fear and frustration.  

The New, Quiet Heartbreak

Maybe your young adult is anxious, lonely, unmotivated, or directionless. They are overwhelmed by life, unsure of their future, disengaged, or withdrawing from your relationship.

You lie awake worrying, carrying their fear, their uncertainty, and your own.

You are doing everything but it still doesn’t feel like enough.

What You Want Most

  • A real, trusting relationship
  • Them to feel capable, motivated, and anchored
  • To communicate without conflict
  • Your home to feel connected, not tense and conflicted

To see a future together.

Introducing

Coaching for Parents of Young Adults

WIth the ABC framework, you’ll learn to:

  • Align Authentically with calm, grounded leadership
  • Believe & Build healthy boundaries, communicate effectively, and support growth
  • Create Connection & Change to model resilience, strengthen trust, and maintain close connection
  • Through Positive Intelligence®, you’ll build mental fitness to parent with steadiness rather than anxiety or over-helping.

The result: Your calm becomes their anchor that your young adult needs

Who Is The Program For?

Parents of Late Teens and Young Adults who:

  •  Feel anxious, overwhelmed, unmotivated, or disconnected
  • Struggle to guide without over-helping and want a healthier, more connected, trust-filled relationship
  • Want steady, resilient leadership and a more hopeful way forward
  • Know that strengthening your mental fitness is the foundation for lasting, sustainable change for you, your relationship, and your child’s growth

Three Ways to Work Together.

One Shared Purpose.

You are ready to lead your family forward with clarity, calm, and connection. Whether you are just starting your mental fitness journey, ready for a step-by-step road map to steady leadership, or seeking a complete transformation, you will find a program designed for you. Each of these programs is built in the science of mental fitness, helping you quiet the mental chatter, respond with clarity, and strengthen the calm, grounded presence your family needs. Choose the path that meets you right where you are and leads you to the calm, confident, resilient family leader you are ready to become.

Build Unshakeable Mental Strength From Within

The Foundation Program

This transformative three month program is where real change begins for you and your family. This is the essential foundation for creating the calm, connected, family life you deserve.

This is for you if:

  • You want a clear, supported starting point to understand what’s driving stress, reactivity, and disconnection—and to begin shifting those patterns with proven tools.

  • You are looking for meaningful relief and clarity, for a focused period of growth, and want to see what is possible when your mental fitness strengthens.

  • You want to lay a strong foundation of calm awareness and positive influence that you can immediately apply to your relationship with your young adult.

What’s included:

  • Discovery Session to uncover mental patterns driving stress and reactive behavior

  • 7-Week Positive Intelligence® Mental Fitness Program with weekly coaching and daily app guidance to develop clarity, calm, and emotional resilience
  • 1:1 Coaching Sessions – Initial session to define goals for guiding your young adult plus two additional sessions to apply mental fitness tools to challenging conversations and situations

Outcome: Improved clarity, reduced stress, and the ability to show up calmly and effectively with your young adult

Lead Your Family With Confidence, Not Chaos

The Steady Leader Blueprint

The signature six-month transformation program for parents ready to make lasting change. This is how you move from barely surviving to confidently and calmly leading your family team.

This is for you if:

  • You know awareness alone isn’t enough, and you want ongoing support to break reactive cycles and build new habits that hold up under pressure.
  • You are navigating independence, boundaries, and uncertainty with your young adult and want confidence and consistency in how you lead without controlling or pulling away.
  • You are ready to practice and integrate mental fitness tools over time, so calm leadership becomes how you show up, not something you try to remember in hard moments.

What’s included:

  • Discovery Session to deepen awareness of stress triggers and response patterns

  • 7-Week Positive Intelligence® Mental Fitness Program with weekly coaching and daily app guidance to develop clarity, calm, and emotional resilience
  • 1:1 Coaching Sessions – Initial session to deepen awareness of stress triggers and response patterns, plus three additional months of weekly coaching for ongoing integration of mental fitness tools for real-world  interactions with your young adult

Outcome: Steady presence, stronger boundaries, and resilient, connected relationships with your young adult

Transform Your Family.  Transform Your Life.

Unshakeable: The Complete System

This full year program is the most comprehensive offering. Designed for parents who are ready to go all-in for a full year on transformation. This is premium support for parents who refuse to settle for surviving.

This is for you if:

  • You want a deep, sustained shift in how you lead, connect, and guide especially through major transitions, setbacks, or unknowns in your young adult’s life.
  • You are ready to fully rewire long-standing patterns of worry, reactivity, and self-doubt with long-term coaching and consistent support.
  • You are committed to becoming a steady, resilient anchor modeling calm, clarity, and connection in a way that shapes your relationship and influence for years to come.

What’s included:

  • Discovery Session to fully identify mental patterns shaping stress and reactivity

  • 7-Week Positive Intelligence® Mental Fitness Program with weekly coaching and daily app guidance to develop clarity, calm, and emotional resilience

  • 1:1 Coaching Sessions – Initial session to align long-term goals and parenting vision, plus weekly coaching for the remainder of the year. Being a steady leader is not just what you do. It is who you are.

Outcome: Unshakeable calm, clarity, and connection that allows you to lead effectively and compassionately through the launch years

TESTIMONIALS

Client Successes

"This program has truly changed my perspective, and I am so grateful for your guidance."

I’ve noticed a much deeper sense of calm overall, and I’ve become far more observant of the details of my life...I’ve learned that finding balance is the key to preventing exhaustion and resentment...My biggest "aha" moment was definitely realizing that mindfulness doesn't have to be overwhelming—it lives in those small moments of being fully present. 

- Susan T, Foundations Program

Client Successes

"Participating in the program with Alison has been a worthwhile recharge for my mind and a boost for my mental fitness."

Alison is a skilled and supportive leader who guided us to grow each week. She knew exactly when to offer support, because deep listening comes naturally to her. I notice in myself a new level of patience with difficult situations, which I completely credit to this program and Alison Soltis.

- Cynthia O, Foundations Program

Client Successes

"Working with Alison has been an incredibly positive and empowering experience for me."

From the very beginning, she created a safe and supportive space where I felt completely comfortable sharing personal experiences, even during difficult moments. Her deep commitment to my personal development and mental fitness helped me gain clarity around challenges that once felt overwhelming. Through her compassionate insight and practical tools gained with the PQ program, I’ve learned so much about myself, had impactful breakthroughs, and embarked on creating meaningful, lasting change in my daily life. I’m deeply grateful for her guidance and support and highly recommend her as a life coach.

- Linda W, Foundations Program

Client Successes

"I would highly recommend to anyone looking to build mental fitness and reconnect with the person they know they’re capable of becoming!"

Alison has been an exceptional guide throughout my experience in the PQ program. Her presence is steady and grounding, creating a space that feels both safe and deeply reflective. She has a unique ability to gently challenge assumptions while encouraging deeper self-awareness. That awareness has translated into greater focus and productivity at work, as well as a stronger sense of resilience and capacity to navigate life’s challenges with steadiness and perspective

- Taylor F, Foundations Program

Client Successes

"If you are looking for a coach that cares, respects you, and will be there for you throughout your transformational journey, Alison is the one."

I'm in so much awe with the way Alison had coached me. Words cannot describe how grateful I am to have a coach that listened to me with respect, and gave me time to reflect and dive into thoughts that I've never touched before.

- Asel C, coaching client

Client Successes

"I would highly recommend Alison as a personal coach...she is so gifted in empowering others to achieve their goals."

We connected very quickly as she was truly interested in helping guide me through a difficult life transition.

- Kim G, coaching client

Frequently Asked Questions

What is the 7-Week Foundational Mental Fitness Program?

The Positive Intelligence® Mental Fitness Program is a 7-week guided program strengthens your mental fitness through short daily practices and weekly learning modules, all delivered through a simple, easy-to-use app. We will identify and address your own top inner crictics, build self-command of your mind, and activate skills such as empathy, curiosity, perspective, and purposeful action.  I meet with you once weekly to guide and support you and, together we build your mental fitness.

Daily PQ Reps, guided recharges, and practical steps take just minutes a day, yet, create lasting shifts in how you think, feel, and show up for your family and your life.

When you strengthen your mental fitness, you become the emotional anchor your family (and your life) needs.

Do we work indivivually or as a group?

During the 7 week Positive Intelligence® 7 -week mental fitness foundation program, we can work individually or as a pod.  The choice is yours.  While some orefer to work alone, others find great support in connection in a small group with others coming through the program together.  All other coaching sessions are 1:1.

Do we meet in person or virtually?
How do I know which program is right for me?
How much time and effort is required?

During the 7 week foundational PQ® Program, you would be committing to completing a one-hour interactive module once per week, 3 – 4 minute daily audio sessions, and 10-second exercises by the Positive Intelligence app exclusively designed for this program.

This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your mental critics are costing you FAR more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this seven-week investment will save for years to come.  The way I see it, invest just minutes now and skip the frustration, guilt, and exhausting shame game later. The dividends will pay off huge in the future!

How do I get started?
Do you have another question? Contact me.
Ready?

Get Started

Book a free discovery call today!

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